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work out routines

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Post by erleichda Wed Dec 28, 2011 4:32 pm

so fella's, what do you do for your work out routine?

is it workings?

how long have you been on the routine?

what diet are you on, if any?

is your diet successful?

i work out daily. extreme upper body. been back on it for a couple months maybe. i'm on the 70/30 diet (70% veggies and 30% protien/carbs) and it's great for me. i'm not hungry and it's a very healthy way to eat. when i start bulking i'll switch to a 60/40. my diet is great. keeps me in shape, keeps me healthy, and helps me stay full and focused. i basically eat 10 servings of veggies a day.
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Post by KarmaChameleon Wed Dec 28, 2011 5:21 pm

weren't you the one who said pubes aren't puberty related?

well neither is working out, bud.
boys puberty Arrow general disscussions.
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Post by erleichda Wed Dec 28, 2011 5:28 pm

when it comes to young and development, it's VERY puberty related.

and pubes are puberty related 100%! what you do with them, isn't.
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Post by Guest Wed Dec 28, 2011 5:35 pm

Eric diet is important in puberty. Also working out in many senses relates to hormones and well threads like this seem more beloning to the puberty section than anywhere else

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Post by erleichda Wed Dec 28, 2011 5:38 pm

The Assassin wrote:Eric diet is important in puberty. Also working out in many senses relates to hormones and well threads like this seem more beloning to the puberty section than anywhere else

thank you for seeing and supporting my view and position on this. a female wouldn't have the same routines, physical reactions, or needs as a male who is working out.
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Post by Guest Wed Dec 28, 2011 5:39 pm

Agreed therefore I am moving this back to puberty for boys

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Post by Short Circuit Wed Dec 28, 2011 5:47 pm

Puberty - is the time when your body begins to change from a child’s body into an adult body.

If working out was part of puberty, then EVERYONE would go through this phase. They don't, it is vanity that makes people work out not puberty, there it has nothing whatsoever to do with puberty.
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Post by Guest Wed Dec 28, 2011 5:50 pm

He worded it to suit for puberty and as a legandary mod on VT said as long as it is worded and the user explains why it should belong in puberty, then who cares let it be in puberty.

Also kyle this is not contrubting to this users thread

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Post by erleichda Wed Dec 28, 2011 5:50 pm

working out during puberty impacts your body differently than working out before and after puberty. its affects the testosterone in the body, it affects the muscle structure and development. working out definitely affects puberty, but this isn't a debate. i started this thread for boys who work out and to see how it's affecting them and their bodies.

so, back on topic. working out. not whether or not it's puberty related or not. if you want that debated, start a thread in the debate area?
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Post by Short Circuit Wed Dec 28, 2011 5:54 pm

The Assassin wrote:He worded it to suit for puberty and as a legandary mod on VT said as long as it is worded and the user explains why it should belong in puberty, then who cares let it be in puberty.

Also kyle this is not contributing to this users thread

This is NOT VT so it does not matter how it was worded, it has NOTHING to do with puberty. Oh Derri, arguing with the ADMIN is not constructive to the thread or your reputation either.
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Post by erleichda Wed Dec 28, 2011 5:55 pm

kyle, you're arguing with mod. you do realize that, don't you?

and please, stay on topic.
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Post by Guest Wed Dec 28, 2011 6:01 pm

To be honest I am loosing intrest in this because it is pointless can we just return to the topic please

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Post by Short Circuit Wed Dec 28, 2011 6:17 pm

erleichda wrote:kyle, you're arguing with mod. you do realize that, don't you?

.

Yes I do realize that, do you realize, that he has tonight, yet again, totally undermined an Administrator and founder of this forum just to please you?
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Post by Guest Wed Dec 28, 2011 6:21 pm

Kyle No I have not done so just to please him, I am trying to make sure everyone is happy and therefore not cause arguments, look if I moved this back whitch I did, it ends the arguing does it not, and now you have continued the arguing have you not. So Please can we just stop this and get back on topic

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Post by erleichda Wed Dec 28, 2011 7:07 pm

kyle do you realize you aren't a mod anymore? and it wasn't to "please me". it was because he agree'd. i didn't ask anyone to move it back. i simply stated WHY and HOW it is puberty related. i even said the medical reason's it is.
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Post by KarmaChameleon Wed Dec 28, 2011 7:13 pm

Kyle is a mod now. Watch it.
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Post by erleichda Wed Dec 28, 2011 7:30 pm

regardless of who is and who isn't a mod, can we take this back to topic? regardless of where it's categorized? can you help with that eric? please?
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Post by KarmaChameleon Wed Dec 28, 2011 7:32 pm

I don't work out. And, this is not puberty. Locked, or sent to gd, your choice?
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Post by erleichda Wed Dec 28, 2011 7:37 pm

well it is puberty related as i already stated the medical reasons why, but if you'd had read my last post i stated, regardless of where categorized. i will talk openly about my working out. which affects my erections, testicles, and development, so you decide. i don't care where it's at personally. i just wanted you to know why i put in puberty.
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Post by KarmaChameleon Wed Dec 28, 2011 7:42 pm

I'll keep it here, but, let me tell you that it affects everyone's testicals, everyone's erections, etc. Just because it deals with downstairs does not mean it's a puberty issue.
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Post by erleichda Wed Dec 28, 2011 7:45 pm

it deals with those things because when you are young messes with the testosterone levels that are already going nuts (no pun intended). my doctor informed me once i am done with puberty it will no longer my body how it now and the ONLY reason certain things are happening is due to puberty.

since our bodies in puberty are producing more testosterone than "normal" already, when working out it produces even more because it's a natural release. which intensifies things. that's just one example.
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Post by KarmaChameleon Wed Dec 28, 2011 7:47 pm

alright. I don't work out.
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Post by erleichda Wed Dec 28, 2011 8:07 pm

have you ever thought about it? will you be required to in high school?
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Post by KarmaChameleon Wed Dec 28, 2011 8:29 pm

i have before in gym, and i will have to again for a month. but in high school, i won't have to, and im not going to.
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Post by erleichda Wed Dec 28, 2011 8:36 pm

we are FORCED to take weight training in high school for at least one year. since i have a messed up back, i take adaptive weight training. but i workout everyday at home anyway so i guess it's whatever.

i get embarrassed with it at school though cause i always pop a boner and we must wear warm ups so it's completely noticeable.
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